SOFT TREKKING AND MEDITATION TOUR

PRACTICAL INFORMATION
What you need to know before going to the Himalayas


Contact Gunnar Muhlmann

 

1. Day 6.6.13 Arrival and pick up in New Delhi International Airport. Accommodation in a good hotel in the busy and colorful Main Bazaar area. Relaxation and (time) aclimatization.
 
 
2. Day 7.6 Sightseeing in New Delhi.
Depature to the city Kullu in the Kullu Valley, Himmachal Pradesh, in first class Volvo AC bus. (Dep 18.00)
  
 
3. Day 8.6

Arrival in Kullu in the early morning. Breakfast in Kullu.
Travel to Base Camp. Meditation sessions in the Base Camp.
Late luch upon arrival in the Base Camp. Dinner.
Gunnar Muhlmann will lead the sessions. www.meditation.dk
 
Night at Base Camp.
   

 
4. Day 9.6 Breakfast in Base Camp.
On the way we visit the tribal village Shilla and the Holy Tree.

Morning travel to
Manikaran. Bath in the volcanic hot water springs.
Lunch at Miina's chai-shop in Manikaran. There will be time for shopping here too.
 
Dinner and night party with Nati dancing in the Base Camp.
We spend the night at Base Camp.
   
 
5. Day 10.6 Early morning after breakfast we trek to our first campground, Kungti Thaach. It is 3 hours away from the Base Camp. We stay in Kungti Thaach in tents.

On this trek we will visit the nomads, the gujjars, in their tents. They will provide us fresh milk and cheese from their goats and buffalos.

Map for this tour.

    
 
6. Day 11.6 Early morning after breakfast we trek to the second campground, the beautifull Mang Thaach.  This is again a 3 hours trek.
We spend the night in Mang Thaach.
  
 
7. Day 12.6 Very early at sunrise we trek to Nagaaru and the Sar Pass.
After Sar Paas we go back to our camp in Mang Thaach. 
We spend the night in Mang Thaach.
 
 
8. Day 13.6 Morning trek back to Base Camp.

Aurvedic massage per order is possible during the whole stay.

Night stay in Base Camp.
  
 
9. Day 14.6 Meditation sessions and relaxation in the Base Camp.
  
10. Day 15.7 Early morning from Base Camp to Khir Ganga. Bath in the volcanic hot water spring.
Night stay at Khir Ganga.
  
11. Day 16.7. After breakfast; morning trek back to Base Camp.
Meditation sessions in the evening.
 
 
12. Day 17.6 Relaxation and meditation in Base Camp
 
Aurvedic massage per order.

Kullu food party at dinner. A feast meal in traditional Kullu style.
Many different delicious specialties will be served.
  
 
13. Day 18.6 After breakfast early norning travel to Naggar Castle. Visit to Nicholas Roerich Art Gallery. Night stay in Naggar. Lunch and dinner in Naggar. (Drinks is payed by guest).
  
 
14. Day 19.6 Morning drive to The Rohtang Pass.
Small walks in the vast Himalyan range beyond the Rotang Pass.
Night Stay in Naggar.
   
 
15. Day 20.6 After breakfast. Morning travel to the village Bhekili. Lunch in Bhekeli. Night bus from Kullu to New Delhi.
  
 
16. Day 21.6 Arrival in Delhi in the early morning. Sightseeing and/or shopping in Delhi.

  
 
17. Day 22.6 Departure from New Delhi International Airport.  
       
 
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